As a coffee addict, I have been
searching for natural ways to whiten my stained teeth. While most of the ones I
tried were quite ineffective and often abrasive, I found out that activated
charcoal is a safe, effective option.
Whiten Your Teeth with Activated Charcoal
The thought of using charcoal in your mouth may
sound scary, however activated charcoal has been processed with oxygen and
either zinc chloride or calcium chloride. When charcoal is purified through
this process it becomes safe and is widely used in hospitals and medical
facilities as a poison remedy.
The concept behind using activated charcoal to
whiten teeth lies in the binding ability of charcoal. Activated charcoal
attracts the tannins, a group of compounds that is found in stains (caused by
coffee, herbal tea, foods, etc.). With dedicated use, you should be able to see
results in only a few weeks. The advantages of using this method are the
cost, how safe it is, and that it does not cause any enamel damage.
However, for better and quicker results, you should also try to limit your
coffee intake.
1 toothbrush
1 capsule of activated charcoal
Water (for rinsing your mouth)
1 cup to spit the charcoal
How to:
2. Wet your toothbrush and rest it on a clean
paper towel sheet, to prevent spilling the powder.
3. Open the charcoal capsule and pour some powder
on the toothbrush.
4. Brush your teeth with the charcoal powder for a
few minutes.
5. If you need to spit, you may want to do it in a
cup, as charcoal can temporarily stain your sink.
6. Rinse your mouth thoroughly to get rid of all
the black residue.
**Warning
I have safely used activated charcoal but I do not have veneers, but you should consult your dentist before using this method if you
have any crowns, veneers, etc. to make sure that the materials used for you are
not going to be damaged by the activated charcoal.
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